R?D7 Feeling a bit more energy today as compared to the last couple of days. Eating so well & worked out hard this morning. Stuck to my meal plan every day. Made my menu for the next 7 days and going to the grocery store(s) after work today to stock back up! This week I am going to mimic a paleo frozen meal I’ve had before that was and unwrapped chicken eggrole- chicken, shredded cabbage, shredded carrots & mushrooms with garlic & coconut aminos. Think it should be tasty!
R?D7 Feeling a bit more energy today as compared to the last couple of days. Eating so well & worked out hard this morning. Stuck to my meal plan every day. Made my menu for the next 7 days and going to the grocery store(s) after work today to stock back up! This week I am going to mimic a paleo frozen meal I’ve had before that was and unwrapped chicken eggrole- chicken, shredded cabbage, shredded carrots & mushrooms with garlic & coconut aminos. Think it should be tasty!
R1D8 feeling GREAT. I have energy! I wake up not groggy! my reflux is manageable for the first time in years.