Its not uncommon. Besides drinking a lot of water be sure to take in enough salt, that way your body holds the water better and you don’t flush away all the needed salts in your body.

Would you use a probiotic?

Holy shit I'm glad you asked. I didn't realize someone else was having this problem too!

Do you take it with food like at dinner? I have a better experience taking it at night.

Oh wow, that sucks. I had diarrhea for about three days on 300 mg but it went away and hasn't come back. I'm on 600 mg now.

It can be a sign of toxicity (doubtful at that level) or it can be a regular side effect unfortunately.

I had the worst constipation ever. I could only last 3 weeks before I asked for something else.

Yea this is severe or getting there … I’m gonna wait another week. Then I’m done. Lo l

Idk about norm, but I too experienced it. I also had many other side effects and had to go off of it because it made my mood much worse.

Its very normal. Try to drink water, lithium can be risky when you dehydrate.

Normal