Lost 25kg in 3 months By - HonestAnalyst5037 4 months ago What did you eat? Reply Everything that falls into the limit of 800 a day Reply 800 calories a day is far too little to eat. This is dangerous. Please eat more. You are risking great amounts of muscle loss. Reply I know it's little but i had too much fat, and surprisingly after 3 months my chest abs and back muscles are more pronounced, i think it's time to hit the gym to build muscles as everyone say i have the posture for a great body Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
800 calories a day is far too little to eat. This is dangerous. Please eat more. You are risking great amounts of muscle loss. Reply
I know it's little but i had too much fat, and surprisingly after 3 months my chest abs and back muscles are more pronounced, i think it's time to hit the gym to build muscles as everyone say i have the posture for a great body Reply
What did you eat?
Everything that falls into the limit of 800 a day
800 calories a day is far too little to eat. This is dangerous. Please eat more. You are risking great amounts of muscle loss.
I know it's little but i had too much fat, and surprisingly after 3 months my chest abs and back muscles are more pronounced, i think it's time to hit the gym to build muscles as everyone say i have the posture for a great body